Yesterday was a weird day. It started with a headache after my forbidden latte (serves me right). The headache subsided after a cup of 1/2 caff coffee - though that lead to some crazy BMs. And I was super, super tired yesterday. I've cut out eggs again for the rest of the week, according to the meal plan I set up. But I'm wondering - since they didn't cause any problems - if it's ok to continue to eat them. It seems that I felt a lot better with them, likely because of the protein, and I don't know if I'll make it through the weekend so exhausted.
Well, here's Day 5's meal plan:
BREAKFAST
Hash Browns
Vanilla Latte
SNACK
Lara Bar
Coffee
LUNCH
Fruit
Potato Chips
Pickle Spear
SNACK
Strawberry Banana Kiwi Smoothie
DINNER
Lentil Soup
Calories: 1500 (protein 8%)
My decision: I will eat eggs again today and see how my energy level is later on. It could just be the rainy cloudy weather making me tired, but I was definitely more tired yesterday than I've been all week.
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