Yesterday got away from me, hopefully I can remember all the details. For the most part, I felt pretty good yesterday. I noticed my stomach getting upset when I started eating edamame (soybeans) - interesting! I also added in rice with dinner and I think that was a good idea. I've felt hungry a lot lately and the rice helped to soothe that ache.
Another weird breakfast - I think I will stick with regular fruit smoothies in the future. Great news - my bowel movements have been fairly consistent. Yesterday and the day before I had 3-4 of them, which is unheard of! Gives me a bit of a boost to keep moving forward.
BREAKFAST
Peppermint Tea
Orange Jublious
*Juice of 1 orange
*1/2 c frozen mango
*1/4 c frozen raspberries
*1/2 coconut water and meat
*1 vanilla bean - great video on how to do this here
LUNCH - 10:30 am (early, I know, but I was hungry)
Split Pea Soup
SNACK
1/2 c Cantaloupe
4-5 Edamame Pods
Handful of Cashews
DINNER
Guacamole Lettuce Wraps
with Rice
SNACK
5 Dehydrated Okra Pieces
Handful of Cashews
Calories: 1500
On to the next day... I've been a bit unsettled this morning but I'm about to have my peppermint tea which has been very helpful when my stomach not happy with me!
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